Book the special online https://ihasa.co.za/contact-us/ One of our favourite vitamins for the skin is Vitamin A (retinol). Why? Retinol, derived...
To find out more about this event, read Expand Health’s blog post, with workshop details and the benefits for both...
Bodene’s main skin concern is Pigmentation and Occasional Breakouts Her cleansing routine uses just 6 products to keep it all...
Red light therapy is a rare treatment that really is one-size-fits-all. Whether you’re an elite athlete, a busy mum, spend...
Ceregut™ is a 3 billion CFU probiotic formulated to help improve or normalise gut bacteria to better the functioning of...
Come and chill out downstairs at IHA and optimise your health with Expand Health’s Cryotherapy sessions! Take advantage of the...