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Home
About
What We Do
Pricelist
Vouchers
News
UK Clinic
Contact

Wellness

Aesthetics
Wellness
Hormones

Aesthetics
Wellness
Hormones

Aesthetics
Wellness
Hormones

Aesthetics
Wellness
Hormones

NAD+ Therapy

NAD+ Therapy

IV push drip

IV Push Drips – The Detox Vitamin Immune-Boosting Antioxidant Drip

Megan with a client using the Neuro/Bio-Feedback Machine

Neuro/Bio-Feedback Machine

Stemcells_Featured Image

Stem Cells

detox treatments

Detox Treatments

Why Health Coaching Matters Chronic conditions li

Why Health Coaching Matters

Chronic conditions like diabetes, heart disease, and hormonal imbalances often stem from lifestyle factors.

Megan’s coaching empowers clients to make sustainable changes that improve their health, energy, mood, and overall quality of life.

Get in touch via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

#HealthCoaching #HealthyAging #HormonalBalance #CapeTownWellness #IHA #LifestyleChange #ChronicIllness #WellnessCT

Perimenopause is about being smart (testing & plan

Perimenopause is about being smart (testing & planning) and strong (training & monitoring) for the long game. 💪🧠

As estrogen declines, tendons, ligaments, and connective tissue become more vulnerable, raising injury risk.

The IHA solution? Targeted support + mindful movement:
🧬 Hormone support to balance estrogen and protect connective tissues.
🫁 HBOT (Hyperbaric Oxygen Therapy) to boost healing and reduce inflammation.
🌿 Other IHA modalities like peptide therapy and IV nutrients for optimal recovery.

Plus:
• Train in the morning for peak energy.
• Add in pilates & yoga for mobility without overload.
• Weight training (with perfect form) to maintain muscle, bone density, & collagen.

Thrive through perimenopause at IHA, book your consultation via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

#Perimenopause #HealthyAging #HormoneHealth #HBOT #IHA #WomensHealth #MenopauseSupport #StrengthTraining #BoneHealth #CollagenBoost

Together, they challenge the idea that aging equal

Together, they challenge the idea that aging equals slowing down.

Read the iOL article - link in bio

#HealthyAgeing #Hyrox #MastersFitness #CapeTownActive #IHA #StrengthForLife #LongevityMindset #CapeTownWellness

✨ Get stronger, happier skin! ✨ Available at IHA -

✨ Get stronger, happier skin! ✨ Available at IHA - Retails for R665

The key benefits that make a difference:
🛡️ Repairs and strengthens the skin barrier with Ceramide-P technology.
🌿 Soothes irritation and redness.
🩹 Promotes healing with skin-repairing Dexpanthenol.
💧 Deeply hydrates without leaving an oily residue.
🌱 Supports sensitive and dry skin with essential fatty acids.

#SkinBarrier #CeramideP #SkinRepair #Dexpanthenol #SensitiveSkin DrySkin HealthyAging SkincareRoutine HydrationHero AntiAging

MICRONEEDLING ➕ HBOT THERAPY = OPTIMAL RESULTS Mi

MICRONEEDLING ➕ HBOT THERAPY = OPTIMAL RESULTS

Microneedling creates micro-channels that trigger the body’s natural healing response. HBOT Therapy floods the body with oxygen, enhancing blood flow and nutrient delivery to treated areas.

Optimal Results: Stronger, healthier skin with improved tone, texture, and radiance that lasts.

Get in touch via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

#Microneedling #SeaPoint# #HolisticHealth #Biohacking #RecoveryTools #CapeTownWellness

At IHASA's Longevity Clinic, we take an integrated

At IHASA's Longevity Clinic, we take an integrated approach to health. Your body thrives as one interconnected system, and we believe your therapies should work that way too.

#LongevityClinic #HolisticHealth #Biohacking #RecoveryTools #CapeTownWellness

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About

We take an integrated approach to health, wellness and beauty; that is evidence based and scientific. We fine tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves in being on par with the advances in technology, and offer a variety of treatments via our specialized team.

Contact Us

Institute of Healthy Aging

10 Kloof Rd, Sea Point, Cape Town, South Africa, 8060

Get Directions
021 434 2564

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Conditions

Pigmentation
Sports rehabilitation
Hair Loss
Wrinkles or fine lines
Crow’s Feet
Sun Damaged Skin

Pigmentation
Sports rehabilitation
Hair Loss
Wrinkles or fine lines
Crow’s Feet
Sun Damaged Skin

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