IHASA April Skincare Special

March 27, 2024
By Nina Kotze

Wellness

Book the special online https://ihasa.co.za/contact-us/ or Whatsapp us at 074 447 4275

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Dr. Duncan Carmichael’s upcoming book, “The Power of Discomfort,” explores how embracing discomfort can unlock longevity.

March 13, 2025
By Dr. Duncan Carmichael

Here’s an excerpt: Without realizing it, us humans have always felt that we are closer in nature to the Mayfly...

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