With apologies to The Sound of Music I was in our local hardware store this week buying some hand sanitizer when I got into a discussion with a lovely elderly … Read more

We have all been flooded by constant news updates regarding the good, the bad and the ugly of the Coronavirus. There has not been much good news, so for many … Read more

Stand the chance to be one of our lucky winners of a Myers’ Cocktail drip worth R1200! We will be announcing our lucky winner at the end of March. Simply … Read more

This is a good place to start or review what you should be practising as a daily routine. For optimal results, you should include a facial treatment, specific to the … Read more

In the New Year, it’s a common time to take stock of what’s going on in your life and to make a resolution or two. Most of us plan to … Read more

An excerpt from the book ‘Younger for Longer’ by Dr Duncan Carmichael, available from IHA. ‘It ain’t what you don’t know that gets you into trouble; it’s what you know … Read more