Institute of Healthy Aging News

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A week is a long time in politics

Harold Wilson, the former UK prime minister, is famous for stating that, “A week is a long time in politics.”...

Five things we can do to keep healthy during the Coronavirus lockdown

Well done – you’ve made it through the first half of lockdown! It’s not easy for a nation of outdoors-lovers...

Lockdown arrangements for IHA

Dear patients As you are all aware we are entering some very uncertain times over the next few weeks. We...

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The “Do-Re-Mi” of Coronavirus care

With apologies to The Sound of Music I was in our local hardware store this week buying some hand sanitizer...

IHA coronavirus flattening the curve

Coronavirus spread – flattening the curve

We have all been flooded by constant news updates regarding the good, the bad and the ugly of the Coronavirus....

IHA Myers's Cocktail drip

Win a Myers’ Cocktail drip worth R1200!

Stand the chance to be one of our lucky winners of a Myers’ Cocktail drip worth R1200! We will be...