We got word this week of an exciting review by Longevity magazine. The review of Dr Duncan’s book, Younger for Longer, will be out in this week’s Longevity hardcopy edition along with his article “How to make the perfect heart attack“.
A sneak peak of the review is below…
“I enjoyed every page of this book. I couldn’t put it down … Practical, insightful, medically based, witty and wise. It’s really the first book to cover all aspects of how to optimise one’s health – including sleep, toxins, stress, hormones and even skin.”
“This “how to” book offers valuable, honest and solid medical insights into how you can age better. It is, without doubt, one of the best books I have read in my many years as a health activist, and I think every household in South Africa should have a copy.” – Longevity Magazine