This is one of Megan’s favourite products “It’s great for everyday use, and especially after a facial. You have to try it!” WHY YOU SHOULD USE IT: This product is … Read more
Wellness
“One-size-fits-no-one” – Personalised weight loss plans are the way forward in fighting obesity and fat storage.
At the Institute of Healthy Aging of South Africa (IHASA) we fully endorse the concept that one cannot lump everyone who is obese into the same bag. Once we have … Read more
“Younger for Longer” by Dr Duncan Carmichael
From the moment we are born, aging is an inevitable part of life. And yet most people fear aging and its effects on the body and mind. But what if … Read more
5 Fantastic Ways to Celebrate Mother’s Day
Have Breakfast in Bed Drop a few not-so-subtle hints that you’re expecting a Mother’s Day Brunch. Something as simple as a breakfast in bed can have the greatest impact. Adding some … Read more
A guide to Botox in years
The best part about BOTOX is that its safe and appropriate at any time of year. When and why you choose to start this treatment can vary from individual to … Read more
A tale of two care homes
In Cape Town, two care homes have demonstrated how to reduce and even eliminate the presence of Covid-19. Statistics show that the coronavirus is most deadly among older people, with individuals in care homes dying in large numbers in the UK. In South Africa, a quarter of all Covid-19 deaths have been among people in the 50-60 age group and not far off the rest of the 2,500 people have been aged 60 and over.