At the Institute of Healthy Aging of South Africa (IHASA) we fully endorse the concept that one cannot lump everyone who is obese into the same bag. Once we have … Read more
From the moment we are born, aging is an inevitable part of life. And yet most people fear aging and its effects on the body and mind. But what if … Read more
Have Breakfast in Bed Drop a few not-so-subtle hints that you’re expecting a Mother’s Day Brunch. Something as simple as a breakfast in bed can have the greatest impact. Adding some … Read more
The best part about BOTOX is that its safe and appropriate at any time of year. When and why you choose to start this treatment can vary from individual to … Read more
In Cape Town, two care homes have demonstrated how to reduce and even eliminate the presence of Covid-19. Statistics show that the coronavirus is most deadly among older people, with individuals in care homes dying in large numbers in the UK. In South Africa, a quarter of all Covid-19 deaths have been among people in the 50-60 age group and not far off the rest of the 2,500 people have been aged 60 and over.
We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. Dr. Duncan Carmichael, our Aesthetic specialist, heads up the IHA team and has taken the time to explain the various treatments and procedures done at the clinic. Watch the clip and feel free to get in touch for more info.