This is one of Megan’s favourite products “It’s great for everyday use, and especially after a facial. You have to try it!” WHY YOU SHOULD USE IT: This product is … Read more
Wellness
‘Micro-injections’ – how to beat the fear of fillers
There is a fascinating relationship between the world of aesthetic medicine and the media. Thirty years ago, when Botox came out, it caused huge excitement. The media ran photos of … Read more
“One-size-fits-no-one” – Personalised weight loss plans are the way forward in fighting obesity and fat storage.
At the Institute of Healthy Aging of South Africa (IHASA) we fully endorse the concept that one cannot lump everyone who is obese into the same bag. Once we have … Read more
“Younger for Longer” by Dr Duncan Carmichael
From the moment we are born, aging is an inevitable part of life. And yet most people fear aging and its effects on the body and mind. But what if … Read more
2021. Hang on – we are going to be fine!
2020 is done and dusted. On the one hand, it was a painful year that I want to forget. On the other hand, it was a year of change that … Read more
5 Fantastic Ways to Celebrate Mother’s Day
Have Breakfast in Bed Drop a few not-so-subtle hints that you’re expecting a Mother’s Day Brunch. Something as simple as a breakfast in bed can have the greatest impact. Adding some … Read more