2022 – the dawn of Lifestyle Medicine
With 2021 now firmly behind us, the IHASA team hopes that 2022 may be your best and healthiest year yet. If there is one thing that the pandemic taught us, … Read more
Wellness
5 Fantastic Ways to Celebrate Mother’s Day
Have Breakfast in Bed Drop a few not-so-subtle hints that you’re expecting a Mother’s Day Brunch. Something as simple as a breakfast in bed can have the greatest impact. Adding some … Read more
A guide to Botox in years
The best part about BOTOX is that its safe and appropriate at any time of year. When and why you choose to start this treatment can vary from individual to … Read more
A tale of two care homes
In Cape Town, two care homes have demonstrated how to reduce and even eliminate the presence of Covid-19. Statistics show that the coronavirus is most deadly among older people, with individuals in care homes dying in large numbers in the UK. In South Africa, a quarter of all Covid-19 deaths have been among people in the 50-60 age group and not far off the rest of the 2,500 people have been aged 60 and over.
A Video explaining what we do at The Institute of Healthy Aging
We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. Dr. Duncan Carmichael, our Aesthetic specialist, heads up the IHA team and has taken the time to explain the various treatments and procedures done at the clinic. Watch the clip and feel free to get in touch for more info.
A week is a long time in politics
Harold Wilson, the former UK prime minister, is famous for stating that, “A week is a long time in politics.” Given the pace of recent events, Boris Johnson, the current … Read more