Ozone Therapy Christmas Special
Steam sauna Ozone therapy is an amazing immune booster, helps with your sleep, and many of our customers claim that it’s their best hangover cure! The therapy increases our red … Read more
Wellness
Retinol Peels
Retinol is a form of vitamin A Which is used in skincare products to encourage natural exfoliation and the stimulation of new skin cells. Due to its small molecular size, … Read more
Retinol Skin Cream – We should all be using it
I sometimes look at the array of half-used skin creams scattered across my bathroom and wonder ‘Why do I bother?’ and ‘Do they even work?’ But when I think back … Read more
Skincare for every age
As our skin changes with age, so should our skincare routine. Here we look at the changes your skin undergoes at different times of your life, as well as a … Read more
Tamara hall
Meet our new therapist, Tamara Hall. Tamara completed her studies as a beautician in 2007 thereafter, she moved to South Africa to further her studies in health – specifically therapeutic … Read more
The age of waxing
As we all know grooming has evolved for not only women but men too! Hair has always been an issue for women since the beginning of time, literally, since ancient … Read more
THE BEGINNING – A VERY GOOD PLACE TO START
An excerpt from the book ‘Younger for Longer’ by Dr Duncan Carmichael, available from IHA. ‘It ain’t what you don’t know that gets you into trouble; it’s what you know … Read more
THE DERMAPEN
Since its inception, Dermapen remains the leading brand in the realm of skin rejuvenation. Competitors have fashioned their skin pens based on the design and features of the original Dermapen … Read more
The Science of Attraction
At the time you met your partner, you had probably met a few hundred new people in the previous twelve months. You met some of them at work, others socially, … Read more
The VEGAN OPTION
From Dr Duncan Carmichael’s new book ‘Younger for Longer’ This chapter wouldn’t be complete without acknowledging the growing vegan trend around the world. The difference between a vegetarian and a … Read more
Ultimate Skin Rejuvenation: Vital Injector
Hydro Facial-Injection™ Treatment Hydro Facial-Injection™ – what does this mean? It means that this injector can give a quick hydrating series of injections to the whole of the face. The … Read more
Vegan and vegetarian
I am not a vegan or a vegetarian, but this chapter would not be complete without acknowledging this trend. For those who do not know the difference, a vegan will … Read more
VITA LIBERATA – SELF TAN
What makes Vita Liberata different? With Odour Remove™ technology for zero smell, Moisture Lock™ technology for 72-hour skin hydration, 80% certified organic ingredients and the world’s first completely non-toxic formulation, … Read more
What are these detox drips?
I’ve heard of celebrities getting super vitamin drips when they’re exhausted from being famous, and some even opt to doing it on a regular basis like Simon Cowell, Suzanne Somers … Read more
Why is a skin peel beneficial?
Skin peels have become increasingly popular over time, and it is no wonder with the number of benefits offered by this treatment. Superficial skin peels involve the application of a … Read more
Why skin is drier in the winter months, and how to remedy it
We all experience drier, and slightly more sensitive skin in the colder, winter months, and the solution is not as simple as ‘drinking more water’ to hydrate your skin. There … Read more
WHY USE VITAMIN C SERUMS?
If you’re aiming for younger looking skin well into your later years, then it’s time to commit to using anti-aging vitamin C serums to help maintain a healthy, youthful complexion. … Read more
Younger for Longer
From the moment we are born, aging is an inevitable part of life. And yet most people fear aging and its effects on the body and mind. But what if … Read more