Younger for Longer

From the moment we are born, aging is an inevitable part of life. And yet most people fear aging and its effects on the body and mind.

But what if we could make changes now that would slow the negative effects of aging, keeping us active and happy? What if we could approach old age knowing we had given ourselves the best chance to be free from illness? And what if we could stay mentally and physically healthy until the end?

Younger for Longer – released in Polish available online soon. Get the English version on Amazon here: https://amzn.to/2PwAxvY