At the Institute of Healthy Aging, we rely on two standout Primal Wellness products: Crea-Blast and A+Salt, as a powerful duo to support muscle health, recovery, and overall well-being during training.
What is Crea-Blast?
Crea-Blast is a premium creatine monohydrate powder made with Creapure®, a highly pure form of creatine sourced from Germany. Creatine is a natural compound in muscles that fuels energy during workouts and helps build muscle mass, strength, and endurance. Crea-Blast promotes faster muscle recovery, supports workout performance, and may even support brain health and cognitive function, making it ideal for anyone looking to stay strong and sharp.
What is A+Salt?
A+Salt is an electrolyte hydration formula. It’s sugar-free and carb-free, packed with potent electrolytes (sodium, magnesium, potassium) and essential amino acids (EAAs), and designed to optimise hydration, support muscle function, and sustain energy during and after workouts. It helps replenish minerals lost through sweat and supports cognitive performance and recovery without added sugars or fillers.
Why They Work Well Together
Crea-Blast fuels your muscles to perform and recover, while A+Salt optimises hydration and electrolyte balance to support performance, hydration, and recovery. Together, they provide comprehensive support for training, daily activity, and post-exercise recovery.
Why IHA Recommends Them
We value these products for their clean ingredients, proven effectiveness, and alignment with our healthy aging goals.
For women and men aiming for vitality, muscle health, and resilience, Crea-Blast and A+Salt serve as trusted allies in achieving fitness and wellness goals safely and naturally.
