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Trends

October 26, 2026

Let’s hear it for the brain

Listen to Your Body: How the Omegawave Transforms Your Health Journey

December 2, 2024

Skin Analysis with VISIA

Give your cells and brain the oxygen boost they ne

Give your cells and brain the oxygen boost they need to finish the year strong!⚡

Due to popular demand, we’ve extended our Hyperbaric Oxygen Therapy (HBOT) Special until the end of the year!

How HBOT supports your body & mind:
🔹 Delivers 100% pure medical-grade oxygen under pressure
🔹 Reduces systemic inflammation & deep-tissue stress
🔹 Enhances mental clarity and accelerates cellular recovery

Special Year-End Rates:
✨ 60-minute session: R1,250 (Save R750)
✨ 30-minute session: R600 (Save R400)

📍 Institute of Healthy Aging | Sea Point, Cape Town
📅 Book online or call us at 021 434 2564 / WhatsApp 074 447 427

#HyperbaricOxygen #HBOT #CapeTownSpecial #CellularHealth #SeaPoint

As we head into the final stretch of the year, yea

As we head into the final stretch of the year, year-end stress can quietly drain your memory, brain health, and emotional resilience. It’s time to shift focus back to cognitive longevity.

3 ways to restore your mental equilibrium:

1️⃣ Assess your central nervous system: Measure true neuro-fatigue in 2 minutes with non-invasive readouts like the Omegawave (available at IHA)

2️⃣ Support overstimulated nerves: Targeted micronutrition (like bioavailable magnesium glycerophosphate and active B-vitamins) soothes the mind and releases muscle tension.

3️⃣ Recharge cellular oxygen: Hyperbaric Oxygen Therapy (HBOT) helps dissolve pure oxygen into blood plasma to reduce inflammation and clear brain fog.
💥take advantage of our HBOT Special running until the end of the year!

🔗 Tap the link in our bio to read Dr. Carmichael’s latest article on reclaiming your mental equilibrium!

#BrainHealth #HealthyAging #CognitiveLongevity #StressRelief #InstituteOfHealthyAging

Our website has had a refresh! 👉 Visit www.ihasa.

Our website has had a refresh!

👉 Visit www.ihasa.co.za (or click the link in our bio) to take a look!

#IHASA #HealthyAging #WellnessJourney #CapeTownWellness #LongevityMedicine

Transform your skin with soft surgery✨ Plexr Plasm

Transform your skin with soft surgery✨ Plexr Plasma Technology is now available at the Institute of Healthy Aging.

Using precise plasma energy, Plexr safely treats the uppermost layer of the skin, stimulating fresh collagen production and tightening tissue with no cuts, stitches, or downtime.

It’s our newest, non-invasive solution for:

👁️ Non-Surgical Eyelid Lifts (Blepharoplasty)
👄 Perioral Lines & Wrinkles (Smoker’s lines)
✨ Acne Care (Active breakouts & scarring)
🏷️ Skin Tag, Mole & Wart Removal

Ready to try our Plexr Pro?

WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

#Plexr #IHASA #HealthyAging #PlasmaSkinTightening #CapeTownAesthetics

Hyperbaric Oxygen Therapy is incredible for accele

Hyperbaric Oxygen Therapy is incredible for accelerating recovery, reducing inflammation, and boosting cognitive clarity.

🔵 HBOT 60-minute session
Special: R1 250 (Save R750)

🔵 HBOT 30-minute session
Special: R600 (Save R400)

Book your session with IHA today:
WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

#HBOT #HealthyAging #OxygenTherapy #Biohacking #CapeTownWellness #InstituteOfHealthyAging

Dr. Duncan Carmichael at ASCT 2026! 💡 Keynote Hig

Dr. Duncan Carmichael at ASCT 2026!

💡 Keynote Highlight: A Practical Approach to Testosterone Replacement in Men and Women
While testosterone therapy for men is well-established, testosterone health in women is a groundbreaking, rapidly evolving frontier in longevity and hormone medicine. Duncan will anchor the Hormones & Healthy Ageing segment, delivering insights into restoring vitality and safely balancing hormones across both genders.

✨ The Full-Day Programme (08:00 – 17:30) Includes:

Hormones & Healthy Ageing: Optimizing internal health.
Injectables & Biostimulators: Structural rejuvenation.
Peptides & Regenerative Medicine: Cellular health & tissue repair.
Skin Quality & Lasers: Evidence-based energy devices.
Ultrasound & Medical Ethics: Patient safety and ethical care.

📍 Where: UCT GSB Conference Centre, Protea Hotel Breakwater Lodge, Cape Town
🎟️ Book your tickets today: www.maskhero.co.za

#IHASA #ASCT2026 #HealthyAgeing #LongevityMedicine #TestosteroneTherapy

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About

We take an integrated approach to health, wellness and beauty; that is evidence based and scientific. We fine tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves in being on par with the advances in technology, and offer a variety of treatments via our specialized team.

Contact Us

Institute of Healthy Aging

10 Kloof Rd, Sea Point, Cape Town, South Africa, 8060

Get Directions 021 434 2564

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