Dominique Kantey – Yoga Instructor

Dominique’s journey with yoga began in 2009 when she embarked on her Teacher Training Certificate in Ashtanga Primary Series with Jim Harrington. Part of that 200 hour TTC was a weekend retreat with one of Jim’s teachers Shimon Ben Avi from Israel. Shimon returned to Cape Town in 2010 & 2011 to give a two-part teacher training in Ashtanga Second Series. He has come back almost every year since then & Dominique has never missed any of his workshops or intensives, most recently completing a 300-hour Advanced TTC.

Dominique teaches a form of Kundalini in a 7-week cycle, working with the consecutive chakras/energy centres, using the relative asana/yoga poses, colour & sound (which vibrate to a certain frequency) to access those areas releasing stored energy & allowing for free flow of prana/life force.

Classes are strong but gentle & suitable for any level, even beginners. They always start with Pranayama/breathwork & end with savasana/meditation.

Class Times:
MONDAY:
7am/8am/9am/10am/4pm

WEDNESDAY:
3pm/5.45pm

Class Fees:
Free trial class 
Free class for bringing a friend 
Drop-in R150
4 classes per month R500
8 classes per month R800
Private session R450
Double session R600 
 
Book directly with Dom on 083 264 4414