Men’s Health – The Decline and Fall of Marlon Brando

There comes a time in the life of every aging man when he is faced with the ultimate betrayal, and being dumped by a woman like Mae West pales in comparison with, to put it in the words of the 18th Century English poet Thomas Gray, that ‘inevitable hour’ when the body betrays itself. For […]

We welcome Inge to the IHA Team!

Inge Pieters, a well-traveled yoga teacher with a 200hr RCYT certification, accredited by Yoga Alliance is now offering private and small group yoga sessions at the IHA.From running retreats in Nicaragua and the Maldives to teaching corporate morning classes and family yoga in California. Inge assists the stressed and depressed to lighten up and find fulfillment […]

Subscribe and Win Competition – October & November 2017

We are giving away 4 Ultima Dermapen facials in the months of October & November to the value of R2500. Simply fill in the fields below to enter! We will use your email address to send you our latest specials, offers and info pertaining to our in-clinic treatments. Winners will be announced monthly. T&C’s apply! […]