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Home / News / Wellness

Wellness

Personalised weight loss diet plan

“One-size-fits-no-one” – Personalised weight loss plans are the way forward in fighting obesity and fat storage.

May 7, 2015April 25, 2017 by Duncan

At the Institute of Healthy Aging of South Africa (IHASA) we fully endorse the concept that one cannot lump everyone who is obese into the same bag. Once we have … Read more

Categories WellnessTags Featured
mothers day celebration

5 Fantastic Ways to Celebrate Mother’s Day

May 6, 2015April 24, 2017 by Duncan

Have Breakfast in Bed Drop a few not-so-subtle hints that you’re expecting a Mother’s Day Brunch. Something as simple as a breakfast in bed can have the greatest impact. Adding some … Read more

Categories WellnessTags Featured

A Video explaining what we do at The Institute of Healthy Aging

May 16, 2017May 16, 2017 by Duncan

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. Dr. Duncan Carmichael, our Aesthetic specialist, heads up the IHA team and has taken the time to explain the various treatments and procedures done at the clinic. Watch the clip and feel free to get in touch for more info.

Categories Wellness

Aesthetic trend predictions for 2016

December 22, 2015April 25, 2017 by Duncan

As 2015 comes to an end we could reflect on a year of political, economic and social upheaval or could marvel at one of the most dynamic years in the … Read more

Categories Wellness

EPIGENETICS – The end that was really just the beginning

September 1, 2015April 25, 2017 by Duncan

On April the 14th, 2003 the Human Genome Project was finally presented to the world. It was the map of all 25 000 genes that gave the paperwork of how … Read more

Categories Wellness
facial threads - advert

Facial Thread Lift has revolutionized the Aesthetic Industry – QUICK . SIMPLE . PAINLESS . AFFORDABLE

May 6, 2015September 18, 2017 by Duncan

Facial Thread Lifting is a modern alternative to existing invasive surgical procedures, resulting in no scars, little to no bruising, quicker recovery time and a more natural look. We have … Read more

Categories WellnessTags Featured
pigmentation

Fighting Hyperpigmentation – All you need to know.

June 29, 2017July 3, 2017 by Duncan

Hyperpigmentation is characterized by a darkening of an area of skin caused by the overproduction of a pigment in the skin known as melanin. It is relatively common and usually … Read more

Categories Product, Wellness

Injectable Fillers – Know your filler procedure(s), to avoid FLOPPY results

May 28, 2015April 25, 2017 by Duncan

Expert injectors are constantly finding new ways to make use of fillers and injectables. An important part of maintaining a youthful appearance is addressing volume loss. Some of the more … Read more

Categories Wellness

Men’s Health – The Decline and Fall of Marlon Brando

October 6, 2017October 6, 2017 by Duncan

There comes a time in the life of every aging man when he is faced with the ultimate betrayal, and being dumped by a woman like Mae West pales in … Read more

Categories Wellness
Portrait of a sporty young couple with arms crossed

New Era of Nutrigenomics Dawns For Personalised Diets, Exercise And Wellness Programmes

April 2, 2015April 24, 2017 by Duncan

MyDNAHealth – Press Release 2nd April New Era of Nutrigenomics Dawns For Personalised Diets, Exercise And Wellness Programmes A multi-dimensional nutrigenomics company has reimagined the boundaries of weight loss with … Read more

Categories Wellness

The Science of Attraction

August 28, 2017 by Duncan

At the time you met your partner, you had probably met a few hundred new people in the previous twelve months. You met some of them at work, others socially, … Read more

Categories Wellness

Ultimate Skin Rejuvenation: Vital Injector

December 22, 2015April 25, 2017 by Duncan

Hydro Facial-Injection™ Treatment Hydro Facial-Injection™ – what does this mean? It means that this injector can give a quick hydrating series of injections to the whole of the face. The … Read more

Categories Product, WellnessTags Featured

Vegan and vegetarian

April 5, 2018April 9, 2018 by Duncan

I am not a vegan or a vegetarian, but this chapter would not be complete without acknowledging this trend. For those who do not know the difference, a vegan will … Read more

Categories Wellness

What are these detox drips?

November 6, 2017November 10, 2017 by MEGAN CARMICHAEL

I’ve heard of celebrities getting super vitamin drips when they’re exhausted from being famous, and some even opt to doing it on a regular basis like Simon Cowell, Suzanne Somers … Read more

Categories Wellness

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About Us

We take an integrated approach to health, wellness and beauty; that is evidence based and scientific. We fine tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves in being on par with the advances in technology, and offer a variety of treatments via our specialized team.

Contact Us

Institute of Healthy Aging
10 Kloof Rd, Sea Point
Cape Town, South Africa, 8060
Get directions
021 434 2564

Conditions

  • Hormonal Issues
  • Pigmentation
  • Sports rehabilitation
  • Hair Loss
  • Wrinkles or fine lines
  • Crow’s Feet
  • Sun Damaged Skin

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